- This event has passed.
Memory Fitness
January 23 @ 10:45 am – 12:00 pm
Well∙Spring Solutions is offering Memory Fitness, a licensed program by the UCLA Longevity Center that focuses on the four Brain Healthy Lifestyle Strategies found to lower risk for dementia: Physical Conditioning; Stress Reduction; Healthy Diet and Mental exercise and Cognitive Training.
This a 12-session program, meeting Tuesdays and Thursdays beginning January 23rd for six weeks from 10:45am-12:00pm. This program is for adults aging normally or with mild cognitive impairment.
Registration is now full for this event. Please contact Jodi at jkolada@well-spring.org to be put on a waiting list.
