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Mindfullness & Stress Relief Techniques for the Family Caregiver

Join us as Sharon Napper, Nurse, CDP, CMDP, VDT Certified Trainer, and Outreach & Research Program Manager with Center for Outreach in Alzheimer’s, Aging and Community Health (COAACH) presents the benefits of mindfulness.  She will also share techniques to reduce stress, tools for self-compassion as well as staying present in the moment.

January 13 @ 4:00 pm – 5:00 pm

You may also contact Jodi at 336-545-4245 or at jkolada@well-spring.org 

Please let Jodi know if you need respite for your loved one during this time as arrangements are required.    

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Well-Spring Solutions Memory Care Center

2701 Henry St
Greensboro, nc 27405