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Memory Fitness

January 25 @ 10:45 am 12:00 pm

Well∙Spring Solutions is offering Memory Fitness, a licensed program by the UCLA Longevity Center that focuses on the four Brain Healthy Lifestyle Strategies found to lower risk for dementia: Physical Conditioning; Stress Reduction; Healthy Diet and Mental exercise and Cognitive Training. 

This a 12-session program, meeting Tuesdays and Thursdays beginning January 23rd for six weeks from 10:45am-12:00pm. This program is for adults aging normally or with mild cognitive impairment.

Registration is now full for this event. Please contact Jodi at jkolada@well-spring.org to be put on a waiting list.

3859 Battleground Ave.
Greensboro, North Carolina 27410